4 comfort food dishes
Prep time
25 mins
Cooking Time
15 mins
Prep time
20 mins
Cooking Time
50 mins
Prep time
15 mins
Cooking Time
40 mins
Prep time
10 mins
Cooking Time
50 mins
Wild Tiger Prawn Salad
foodie guide
Smart fish swaps: Bring on the super subs!
Top chefs recommend sustainable substitutes for popular fish eaten around the world.
4 healthy seafood recipes
Prep time
5 mins
Cooking Time
0 mins
Prep time
5 mins
Cooking Time
15 mins
Prep time
20 mins
Cooking Time
15 mins
Prep time
30 mins
Cooking Time
15 mins
Why choose the MSC blue label?
The little blue fish is now on over 20,000 labelled products on shelves around the world, making certified sustainable seafood easier for you to find
The Ocean Cookbook 2024
Twelve mouthwatering, healthy and easy-to-cook sustainable seafood recipes by top chefs from around the world.
Meet our Ocean Ambassadors
Mitch Tonks, UK
Award winning British seafood chef and restaurateur.
Gregory Gourdet, USA
Top Chef and cookbook author who loves healthy, global flavours.
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Charlotte Langley, Canada
“Maritime chic” chef and tinned fish entrepreneur.
Jan Kegels, Belguim
A pioneering food truck chef with a passion for North Sea fish.
4 sustainable seafood curries
Prep time
10 mins
Cooking Time
20 mins
Prep time
15 mins
Cooking Time
25 mins
Prep time
15 mins
Cooking Time
15 mins
Prep time
50 mins
Cooking Time
20 mins
4 sustainable seafood soups
Prep time
15 mins
Cooking Time
15 mins
Prep time
15 mins
Cooking Time
20 mins
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Prep time
130 mins
Cooking Time
5 mins
Prep time
10 mins
Cooking Time
30 mins
4 ways with fresh salmon
Prep time
30 mins
Cooking Time
40 mins
Prep time
30 mins
Cooking Time
20 mins
Prep time
40 mins
Cooking Time
10 mins
Prep time
30 mins
Cooking Time
25 mins
The ultimate guide to sustainable hake
This versatile and tasty fish is a good first step for those who have never strayed far from cod and co.!
